Studies have shown that CBD has three major effects on the body: it reduces inflammation, improves stress management, and mitigates pain signaling to the brain.All of the above create ripe opportunities for athletes to boost their performance and improve regeneration. CBD has the ability to regulate the body’s sleep cycle by reducing stress, anxiety, and pain. These three factors contribute to sleep deprivation. It can also reduce the release of cortisol through physical activity. The adrenal system, which produces the stress hormone, regulates the body’s response to physical stressors, such as exercises. Whenever a person engages in physical activity, the adrenal glands begin to produce more cortisol into the bloodstream and thereby reduce its concentration in the blood. This can have a positive effect on athletic recovery
Acute inflammation is a natural physical response to stress or injuries; it’s also an essential part of recovery. However, chronic inflammation is anything but good for your health and can significantly compromise your ability to engage in exercises. CBD has potent anti-inflammatory effects on the body and can suppress inflammatory responses by interacting with receptors located in the immune cells. Aside from its anti-inflammatory and pain-relieving properties, CBD is also capable of boosting the user’s energy, focus, and performance. In essence, people who take it before workouts describe this sensation as being able to focus on here-and-now.
Working out and pain go hand in hand, but if you push yourself too hard, the pain may arise to the point it will prevent you from performing simple activities, let alone making progress in your niche. Studies have shown that CBD reduce inflammation, but it also acts on body receptors to alter pain signaling in the brain, as a result, the pain becomes manageable.
Studies have shown that CBD can help athletes control their appetite, if you want to lose body fat more efficiently, it will provide you a feelings of calm and relaxation without causing munchies, it is considered a mild appetite suppressant. If you have problems with compulsive eating, it can modulate that behavior by acting on your receptor, which is sort of a handbrake for the brain when it gets overexcited. For those with low insulin sensitivity, CBD can improve that marker, providing additional space for glucose and glycogen storage in the liver and muscle.
Studies have shown that the use of CBD suggest efficacy for anxiety-related disorders. Athletes, just like other people put under regular stress, suffer from recurring periods of anxiety, perhaps caused by peer pressure, pre-game concerns, and injuries. The use of the essential oil can help reducing anxiety in patients with a social anxiety disorder and can reduce the severity of traumatic memories, a signature symptom of Post Traumatic Stress Disorder.
